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    <lastmod>2024-09-24</lastmod>
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      <image:title>Blogg</image:title>
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    <loc>https://www.lillkarinelvestad.no/blogg/2024/9/24/rugdesster</loc>
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    <lastmod>2024-09-24</lastmod>
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      <image:title>Blogg - Rugdesøster - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.lillkarinelvestad.no/blogg/2023/10/15/anna-jensine-kvinnen-med-det-varme-hjertet</loc>
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    <lastmod>2023-10-15</lastmod>
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      <image:title>Blogg - Anna Jensine. Kvinnen med det varme hjertet. - Make it stand out</image:title>
      <image:caption>Anna Jensine og Hans Karl med sine barn Alfred Leonhard og Valborg Hansine. Foto fra familien.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/a87f3218-a4f9-4707-bf24-599b2ade4a20/20221228_110503.jpg</image:loc>
      <image:title>Blogg - Anna Jensine. Kvinnen med det varme hjertet. - Make it stand out</image:title>
      <image:caption>Anna Jensine til høyre foran med rutede bluse. Hun sitter ved siden av Nille Cecilie, sin svigermor som kom flyttende til Kirkevik på sine eldre dager. Bak f.v. Astrid, født i 1906 og datter av Annas søster Theodora, Valborg f. 1902 datter av Anna og Karl Hansa, Karl Hansa (eg. Hans Karl Hansen) f. 1874 på Tomasjord i Balsfjord, Alfred Leonard f. 1899, Annas og Karl Hansas sønn. Minstejenta er Tordis f. 1910, også Theodoras datter. Bildet er trolig tatt i 1916.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lillkarinelvestad.no/blogg/2023/8/6/smbruksnden</loc>
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    <priority>0.5</priority>
    <lastmod>2023-08-06</lastmod>
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      <image:title>Blogg - Småbruksånden - Make it stand out</image:title>
      <image:caption>Gammelstua juli 2023. (C) Lill-Karin Elvestad.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lillkarinelvestad.no/blogg/2022/10/12/drmmefr-og-oktober</loc>
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    <priority>0.5</priority>
    <lastmod>2022-10-12</lastmod>
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      <image:title>Blogg - Drømmefrø og Oktober - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lillkarinelvestad.no/blogg/2022/9/14/gammelstuas-nye-liv</loc>
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    <priority>0.5</priority>
    <lastmod>2022-09-14</lastmod>
    <image:image>
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      <image:title>Blogg - Gammelstuas nye liv - Make it stand out</image:title>
      <image:caption>Gammelstua og September.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1663185802502-3QPSVHH5J5CVRWDJG24K/20220619_131350.jpg</image:loc>
      <image:title>Blogg - Gammelstuas nye liv - Make it stand out</image:title>
      <image:caption>Første skrivekurs juni 2022.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1663185861328-N170GJPUH36342NPWWI5/20220703_152033.jpg</image:loc>
      <image:title>Blogg - Gammelstuas nye liv - Make it stand out</image:title>
      <image:caption>Kurs i sanking av ville vekster, juli 2022.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1663186008013-O6JWK5NHT0PD3H9ZLCWU/20220828_154953+%281%29.jpg</image:loc>
      <image:title>Blogg - Gammelstuas nye liv - Make it stand out</image:title>
      <image:caption>Andre skrivekurs, august 2022.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lillkarinelvestad.no/blogg/2022/5/28/et-gammelt-hus-fr-nytt-liv-del-iv</loc>
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    <priority>0.5</priority>
    <lastmod>2022-05-28</lastmod>
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      <image:title>Blogg - Et gammelt hus får nytt liv - del IV - Make it stand out</image:title>
      <image:caption>Gammelstua mai 2022. (C) Lill-Karin Elvestad.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1653723683565-G1NZ2O33SQO51DRVND07/20220512_174352.jpg</image:loc>
      <image:title>Blogg - Et gammelt hus får nytt liv - del IV - Make it stand out</image:title>
      <image:caption>Kan jeg hjelpe deg å male? Jeg er veldig flink!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1653723601234-B0FXANN98XMMWEFL2JQ9/20220425_192627.jpg</image:loc>
      <image:title>Blogg - Et gammelt hus får nytt liv - del IV - Make it stand out</image:title>
      <image:caption>Nymalt, snart 100 år gammel vegg. Linoljemaling, selvfølgelig!</image:caption>
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  <url>
    <loc>https://www.lillkarinelvestad.no/blogg/2022/1/9/gammelstua-og-opphavet-til-klimakrisen</loc>
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    <priority>0.5</priority>
    <lastmod>2022-01-09</lastmod>
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      <image:title>Blogg - Gammelstua og opphavet til klimakrisen - Make it stand out</image:title>
      <image:caption>Gammelstua desember 2021. (C) Lill-Karin Elvestad.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lillkarinelvestad.no/blogg/2021/11/15/et-gammelt-hus-fr-nytt-liv-del-iii</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1636963402067-G8XSCOVFKE9DN5TD6HYM/20211031_110647.jpg</image:loc>
      <image:title>Blogg - Et gammelt hus får nytt liv - del III - Make it stand out</image:title>
      <image:caption>Gammelstua anno november 2021.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1636963503677-7HBHOUGRPY3E19PW3DC8/20211031_110737.jpg</image:loc>
      <image:title>Blogg - Et gammelt hus får nytt liv - del III - Make it stand out</image:title>
      <image:caption>Grovpanelet på deler av bislagveggen ble beholdt. Her ble melkeutstyret hengt opp etter vask. De originale spikrene er også bevart i veggen.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1636964195152-OVJ7TQGI97ME3A910BNP/20211031_112208.jpg</image:loc>
      <image:title>Blogg - Et gammelt hus får nytt liv - del III - Make it stand out</image:title>
      <image:caption>Gamle vinduer ble som nye. Nydelig handverk!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1636963858885-YIRKJLB3YZBY3PMRCL2N/20211031_111003.jpg</image:loc>
      <image:title>Blogg - Et gammelt hus får nytt liv - del III - Make it stand out</image:title>
      <image:caption>Der det fortsatt er rødt, befinner det seg ei dør. Dette var den originale inngangen før bislaget ble bygget. Til sommeren skal jeg få døra frem i lyset igjen.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lillkarinelvestad.no/blogg/2021/9/19/et-gammelt-hus-fr-nytt-liv-del-ii</loc>
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    <priority>0.5</priority>
    <lastmod>2021-11-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1632076966561-6BN7CTCOVQ4J7CI4EM62/Meg+og+Gammelstua+juli+2021.jpg</image:loc>
      <image:title>Blogg - Et gammelt hus får nytt liv - del II - Make it stand out</image:title>
      <image:caption>Bilde fra juli 2021. Mye er gjort - mye gjenstår!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1632077176065-NQ10VEPPVHLYDZIXOU92/20210731_145007+%281%29.jpg</image:loc>
      <image:title>Blogg - Et gammelt hus får nytt liv - del II - Make it stand out</image:title>
      <image:caption>Det gamle bakstebordet ble et utmerket vindusmalingsverksted!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1632077302369-ISVFDW4FJ4JI9K0CD97U/20210916_154526.jpg</image:loc>
      <image:title>Blogg - Et gammelt hus får nytt liv - del II - Make it stand out</image:title>
      <image:caption>Siv Holmin og Merida finner ut av vindus-innsetting!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1632077380687-HOHOWDF1PZT9XDJ9WP5P/20210722_170802.jpg</image:loc>
      <image:title>Blogg - Et gammelt hus får nytt liv - del II - Make it stand out</image:title>
      <image:caption>Snik-titt på toalettrommet!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1632077446667-250T7CE7FRLK8KAPI6WT/20210823_175814.jpg</image:loc>
      <image:title>Blogg - Et gammelt hus får nytt liv - del II - Make it stand out</image:title>
      <image:caption>Fasadeveggen får et strøk maling - drøyt 70 år etter at den ble malt forrige gang.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1632077539380-YMERH2E4MW86AIHSIQ40/20210916_155312.jpg</image:loc>
      <image:title>Blogg - Et gammelt hus får nytt liv - del II - Make it stand out</image:title>
      <image:caption>Ferdig restaurerte vinduer - klar for nye 95 år!?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1632077666694-FG1SRP58V5I37PXHYNA0/20210916_155623.jpg</image:loc>
      <image:title>Blogg - Et gammelt hus får nytt liv - del II - Make it stand out</image:title>
      <image:caption>Høst 2021: Snart har alle karmene utendørs også fått seg et strøk maling.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1632079077174-XNWXK1CHRMATZUJ3EQGC/20210912_112753.jpg</image:loc>
      <image:title>Blogg - Et gammelt hus får nytt liv - del II - Make it stand out</image:title>
      <image:caption>Bilde fra september 2021.</image:caption>
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  </url>
  <url>
    <loc>https://www.lillkarinelvestad.no/blogg/2021/7/11/ak9eewzzujdhr6elsqn659ye5659ur</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1625990823174-O9EMXLV8MFG6ITA48AAC/20210523_211705+%281%29.jpg</image:loc>
      <image:title>Blogg - Et gammelt hus får nytt liv - Make it stand out</image:title>
      <image:caption>Like før oppstart av arbeidet: Katta inspiserer hagen rundt Gammelstua!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1625990882272-HQNEG2IPU94QSQCHT0FS/20210610_154157.jpg</image:loc>
      <image:title>Blogg - Et gammelt hus får nytt liv - Make it stand out</image:title>
      <image:caption>Støpte fundamenter, original stein og til slutt ny påle av lokalt hugget furu.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1625991071434-8TS3CQFDOAKJP27Q8CG9/20210622_124926.jpg</image:loc>
      <image:title>Blogg - Et gammelt hus får nytt liv - Make it stand out</image:title>
      <image:caption>Et eksempel på egeninnsats: Legge markisolasjon! Det ble forresten brukt en del fjære-sand i støypen, for å hedre de gamle tradisjonene.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1625991132651-HKRUJWU23S23CUUOO6BO/20210630_174329.jpg</image:loc>
      <image:title>Blogg - Et gammelt hus får nytt liv - Make it stand out</image:title>
      <image:caption>Kun vertikale lektrer?? Joda, det går fint det også.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1625991170590-DJ2KCUSXEIVUUWHZLRF9/20210706_150319+%281%29.jpg</image:loc>
      <image:title>Blogg - Et gammelt hus får nytt liv - Make it stand out</image:title>
      <image:caption>Skifertak “in progress”!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1625991220622-0F4XGENFUMEQVWDZ1AF7/20210627_132302.jpg</image:loc>
      <image:title>Blogg - Et gammelt hus får nytt liv - Make it stand out</image:title>
      <image:caption>Så hyggelig med gjester på besøk i Gammelstua!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lillkarinelvestad.no/blogg/2021/5/16/ut-av-komfortsonen-og-opp-p-taket</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1621161880042-GLBKKJ7BQC5QM4HSCNRI/20210512_143303.jpg</image:loc>
      <image:title>Blogg - Ut av komfortsonen og opp på taket - Make it stand out</image:title>
      <image:caption>En milepæl! Fra idé og drøm til handling føles helt supert. Siv Holmin er dyktig handverker og skal sette i stand vinduene i huset. (C) Lill-Karin Elvestad.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1621162323443-H952JFW8EXXILKXDAB4Z/20210513_135509.jpg</image:loc>
      <image:title>Blogg - Ut av komfortsonen og opp på taket - Make it stand out</image:title>
      <image:caption>Å ta ned takstein var en ny oppgave for alle tre som deltok - men vi fikk det til! (C) LKE.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1621162098135-2ARYBEBRGFHKSHJARM8L/20210502_143906.jpg</image:loc>
      <image:title>Blogg - Ut av komfortsonen og opp på taket - Make it stand out</image:title>
      <image:caption>Alle mattene og teppene ble grundig ristet og banket, og fikk henge ute i herlig vår-vind i noen dager. (C) Lill-Karin Elvestad</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1621162230147-PYT265CKMYVG7Z4SS94D/IMG_20210502_151940_828.jpg</image:loc>
      <image:title>Blogg - Ut av komfortsonen og opp på taket - Make it stand out</image:title>
      <image:caption>Se så nydelige farger! (C) LKE</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lillkarinelvestad.no/blogg/2021/4/17/den-gode-gamle-mageflelsen</loc>
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    <priority>0.5</priority>
    <lastmod>2021-05-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1618647899041-TTJIYM1TMXHDFCZTN8JC/Gammelstua+mars+21.jpg</image:loc>
      <image:title>Blogg - Den gode, gamle magefølelsen</image:title>
      <image:caption>Gammelstua anno april 2021. Snart vår!</image:caption>
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    <image:image>
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      <image:title>Blogg - Den gode, gamle magefølelsen</image:title>
      <image:caption>En kalksalpeter-sekk henger mellom rommene på loftet, som en slags kuldedør.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1618647981121-1EREJKSJHL226FH2WYNS/20210416_165048.jpg</image:loc>
      <image:title>Blogg - Den gode, gamle magefølelsen</image:title>
      <image:caption>Gamle vinduer - laget av kjerneved.</image:caption>
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  </url>
  <url>
    <loc>https://www.lillkarinelvestad.no/blogg/2021/2/27/stille-hus-med-taus-kunnskap</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-27</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1614448943244-9D9RSNPFMGVABVRCAPGF/Gammelstua+h%C3%B8st+2020.jpg</image:loc>
      <image:title>Blogg - Stille hus med taus kunnskap</image:title>
      <image:caption>Gammelstua høst 2020.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1614450024616-BTM8SDV4USJ3U09XE1GP/Gammelstua+f%C3%B8rste+vinter%2C+1942.jpg</image:loc>
      <image:title>Blogg - Stille hus med taus kunnskap</image:title>
      <image:caption>En liten familie…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1614449094795-VS6EUOLA1FPOPZKAOXYH/Gammelstua+h%C3%B8st+2020+skjevhet.jpg</image:loc>
      <image:title>Blogg - Stille hus med taus kunnskap</image:title>
      <image:caption>Snart skal huset bli rettet opp…</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lillkarinelvestad.no/blogg/2021/1/27/ditt-lys-og-verdens-lys</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1611746480006-OSGIJX5HIMNJV2QU7MJI/20210124_121703.jpg</image:loc>
      <image:title>Blogg - Ditt lys og verdens lys</image:title>
      <image:caption>Malangsfjorden. (C) LKE. Januar 2021.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lillkarinelvestad.no/blogg/2021/1/17/ti-r-i-egen-bedrift-og-en-innrmmelse</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1610901762351-KHKBX4VYMZ8DZL4O7HUF/Anne+NT.png</image:loc>
      <image:title>Blogg - Ti år i egen bedrift. Og en innrømmelse</image:title>
      <image:caption>27. april 2013: Jeg har portrett av Anne Nymo Trulsen, vokalist i Hekla Stålstrenga, på trykk i Nordlys.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1610898974870-XIE7CKFYUCDLITVLXZTW/Forsida+Journalisten.png</image:loc>
      <image:title>Blogg - Ti år i egen bedrift. Og en innrømmelse</image:title>
      <image:caption>I 2013 var jeg på Svalbard, en reise som blant annet endte i hovedsaken i fagbladet Journalisten, nr. 7/2013. Jeg intervjuet blant annet daværende Svalbardposten-redaktør Birger Amundsen.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1610899216528-VEAII79NXY37OJTXOF8H/Museumsnytt+Finnmark.jpg</image:loc>
      <image:title>Blogg - Ti år i egen bedrift. Og en innrømmelse</image:title>
      <image:caption>I Museumsnytt nr. 5/2016 hadde jeg hovedsaken, om tvangsevakureringa og gjenreisninga av Finnmark og Nord-Troms.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1610899320471-2IXK4K0CY2IP1FLELFFM/Rosemary+Tirpitz+Familien.jpg</image:loc>
      <image:title>Blogg - Ti år i egen bedrift. Og en innrømmelse</image:title>
      <image:caption>Det var spesielt å intervjue Rosemary Smith, datteren til den britiske piloten som ledet bombinga av Tirpitz høsten 1944. Jeg fulgte henne til minnesmerket på Håkøya utenfor Tromsø, og reportasjen var på trykk i ukebladet Familien i 2015.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1610900416124-N4GX7RC7TUFI5VRPP06V/Johan+Ruud+s.2.png</image:loc>
      <image:title>Blogg - Ti år i egen bedrift. Og en innrømmelse</image:title>
      <image:caption>Kjempeartig å være med F/F “Johan Ruud” på forskningstokt! Reportasjen var på trykk i Nationen i mai 2012.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lillkarinelvestad.no/blogg/2020/12/31/jul-i-gammelstua</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1609401157643-X6PV7GYZ12LCQB4U211Q/Gammelstua+f%C3%B8rste+vinter%2C+1942.jpg</image:loc>
      <image:title>Blogg - Jul i Gammelstua</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.lillkarinelvestad.no/blogg/2020/11/8/la-oss</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1604825850991-89NR87FBPZF02AS4WGED/20201020_132021.jpg</image:loc>
      <image:title>Blogg - La oss</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.lillkarinelvestad.no/blogg/2020/10/25/-gjdsle-drmmefr-gammelstua-skriveverksted</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1603614042541-GTXQG5CY7KVU3IZSL2DL/elvestad.jpg</image:loc>
      <image:title>Blogg - Å gjødsle Drømmefrø: Gammelstua skriveverksted</image:title>
      <image:caption>Gammelstua var hvit før. Det skal den få bli igjen.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1603614096272-0CH69XEQTNJYFBKZ2MM5/elvestad.jpg</image:loc>
      <image:title>Blogg - Å gjødsle Drømmefrø: Gammelstua skriveverksted</image:title>
      <image:caption>Ei krukke full av ideer?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lillkarinelvestad.no/blogg/2020/10/12/uehbj6x4ggqty7w34oaykawo2my43g</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1602487171393-1VVEZ16BTEFM6IVXPH5M/20201002_183243.jpg</image:loc>
      <image:title>Blogg - Hun som lyttet og ble sett</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1602487005743-V37P5M361GVYGIHFZ36F/20201003_145002.jpg</image:loc>
      <image:title>Blogg - Hun som lyttet og ble sett</image:title>
      <image:caption>Fra “Skriv deg selv” på Elvestad i oktober 2020.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lillkarinelvestad.no/blogg/2020/9/19/-rydde-et-hus</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1600615567296-V6J2PTTIXW7Y62AN1XP9/Kirkevik%2Bh%25C3%25B8st%2B07%2B%25284%2529.jpg</image:loc>
      <image:title>Blogg - Å rydde et hus</image:title>
      <image:caption>Gammelstua fra 1926. (C) LKE</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1600615498373-L9DD8ZQFMP3AGOWXTRXV/IMG_6538.jpg</image:loc>
      <image:title>Blogg - Å rydde et hus</image:title>
      <image:caption>Hollandsk krukke.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1600615277345-5LWB0U3T9XL1OZGF10R8/IMG_6536.jpg</image:loc>
      <image:title>Blogg - Å rydde et hus</image:title>
      <image:caption>Spiskammers - et glemt ord?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1600615970145-KT6Z6MG99XGJSIW7UQ4M/IMG_6530.jpg</image:loc>
      <image:title>Blogg - Å rydde et hus</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.lillkarinelvestad.no/blogg/2020/8/30/ord-lv-og-hvordan-alt-henger-sammen-med-alt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1598781732068-CJ9RYRS22MAODFUQXLAV/blogg2.jpg</image:loc>
      <image:title>Blogg - Ord-løv og hvordan alt henger sammen med alt</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1598781765081-WXJOXV2H933AKFYJVCL2/blogg3.jpg</image:loc>
      <image:title>Blogg - Ord-løv og hvordan alt henger sammen med alt</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.lillkarinelvestad.no/blogg/2020/6/10/kjre-tippoldemor</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1591825610746-YHTBRK06CAUV4QXL80TJ/Ane+Marie+Alexandersdatter.jpg</image:loc>
      <image:title>Blogg - Kjære tippoldemor</image:title>
      <image:caption>Det eneste bildet jeg har klart å finne av Ane Marie Aleksandersen. Min tippoldemor.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lillkarinelvestad.no/blogg/2020/5/19/pne-ord-fra-en-lukket-verden</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1589877550200-W7XG5HXD8U9NJR1Z425J/elvestad.jpg</image:loc>
      <image:title>Blogg - Åpne ord fra en lukket verden</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.lillkarinelvestad.no/blogg/2020/4/1/svarttrosten-og-ordnklene</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1585726301659-JI39VTWTQ8CL2TLYBQX3/20200330_184156.jpg</image:loc>
      <image:title>Blogg - Svarttrosten og ordnøklene</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.lillkarinelvestad.no/blogg/2020/3/29/gjesteblogg-pusten-som-redskap-i-en-krevende-tid</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1585484622681-QJTO4HGD5O1W6X96GLLA/Pusten+-20+Heidi+R.jpg</image:loc>
      <image:title>Blogg - Gjesteblogg: Pusten som redskap i en krevende tid</image:title>
      <image:caption>Foto: Privat</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lillkarinelvestad.no/blogg/2020/3/16/ro-i-uroens-tid</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1584366144026-G2KXV1A8M5FMBCEFNZDP/20200312_174218.jpg</image:loc>
      <image:title>Blogg - Ro i uroens tid</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.lillkarinelvestad.no/blogg/2020/2/19/hver-dag-teller</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1582290647511-EIDF3M4C5Q5A5U1PRZOX/20200218_165515.jpg</image:loc>
      <image:title>Blogg - Hver dag teller</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.lillkarinelvestad.no/blogg/2020/2/7/got-og-meg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1581090206412-E1V6UKAF5DZYTEPSARS0/%25C3%2585GS%2B1899.jpg</image:loc>
      <image:title>Blogg - Ågot og meg</image:title>
      <image:caption>Ågot Gjems Selmer, fotografert i 1899.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1581090113757-QWMLU3G806NVFRY9UPFH/Litthuset%2BOslo%252C%2Bfoto%2BMorten.jpg</image:loc>
      <image:title>Blogg - Ågot og meg</image:title>
      <image:caption>Oss to på Litteraturhuset i Oslo, 2019.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lillkarinelvestad.no/blogg/2020/1/20/o8n0s2ruacpsbmkct20kvxf9ri58b7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1579536868875-ZY40WBI92DP4APQ8M135/elvestad.jpg</image:loc>
      <image:title>Blogg - Å ikke velge er også å velge</image:title>
      <image:caption>Naturlig kunst.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1579536944543-FJB9T20IX0GP656KAAUA/20200118_124333.jpg</image:loc>
      <image:title>Blogg - Å ikke velge er også å velge</image:title>
      <image:caption>Malangsfjorden i januar.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lillkarinelvestad.no/blogg/2020/1/8/om-blanke-ark-og-full-kontroll</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1578492401633-TOTZ95B9MQ6M3IFRRO3H/IMG_6467.JPG</image:loc>
      <image:title>Blogg - Om blanke ark og full kontroll</image:title>
      <image:caption>Uendelige muligheter, blanke ark og mange farger. Jeg elsker starten av et nytt år!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1578492508518-ISW96S277WVSPR0I26R1/36472612-b313-423e-8a50-22c8f376eba4.jpg</image:loc>
      <image:title>Blogg - Om blanke ark og full kontroll</image:title>
      <image:caption>Nå kommer lyset tilbake!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lillkarinelvestad.no/blogg/2019/12/19/nr-du-har-funnet-ordet-ditt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1576749289853-CKYJDAQ5100ZSR1VV4P1/blogg1.jpg</image:loc>
      <image:title>Blogg - Når du har funnet ordet ditt</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1576749320068-2A216G0HDE4N5P4T9QIN/blogg2.jpg</image:loc>
      <image:title>Blogg - Når du har funnet ordet ditt</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.lillkarinelvestad.no/blogg/2019/11/19/sofaskam-og-november</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1574158102904-7NKQB7CCPVCCH9UUUSCA/blogg2.jpg</image:loc>
      <image:title>Blogg - Sofaskam og November</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.lillkarinelvestad.no/blogg/2019/10/8/tid-for-drmmefr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1570515260956-9TT2YF4JBDZUL9RHIK8Y/elvestad.jpg</image:loc>
      <image:title>Blogg - Tid for Drømmefrø</image:title>
      <image:caption>Tidlig oktober morgen…</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lillkarinelvestad.no/blogg/2019/9/9/nr-man-ikke-vet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1568018654669-MLBCXLFUE0PAKSAD5EVY/elvestad.jpg</image:loc>
      <image:title>Blogg - Når man ikke vet</image:title>
      <image:caption>Et landskap jeg aldri blir lei av å betrakte.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1568018676207-0N4VZTUOBURUOESFAW5W/elvestad.jpg</image:loc>
      <image:title>Blogg - Når man ikke vet</image:title>
      <image:caption>Bukkeblad strekker seg fra dypet og opp i lyset…</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lillkarinelvestad.no/blogg/2019/8/28/om-sitte-fast-p-feil-sted</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1566981829093-2ZYT5P7WHKHV0YWT9UAK/blogg1.jpg</image:loc>
      <image:title>Blogg - Om å sitte fast på feil sted</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1566981844745-IZJ035THQ1TZ5TPHSVRF/blogg2.jpg</image:loc>
      <image:title>Blogg - Om å sitte fast på feil sted</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1566981884799-NPF2MIKZB9BY4JL6LMW5/blogg4.jpg</image:loc>
      <image:title>Blogg - Om å sitte fast på feil sted</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.lillkarinelvestad.no/blogg/2019/8/9/alle-er-alt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1565356024418-89DBCTW915C0YD3RKQVW/elvestad.jpg</image:loc>
      <image:title>Blogg - Alle er alt</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1565356072843-IYAX5KAOEUQAP2FPFZXX/elvestad.jpg</image:loc>
      <image:title>Blogg - Alle er alt</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1565356871921-WY3KO8URF0UMX37FS2O7/elvestad.jpg</image:loc>
      <image:title>Blogg - Alle er alt</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.lillkarinelvestad.no/blogg/2019/7/12/det-juni-var</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1562915466761-6XPK1SVAALZ4F2B7N7DB/elvestad.jpg</image:loc>
      <image:title>Blogg - Det juni var</image:title>
      <image:caption>Midnattssol.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1562915526946-8KF00VYZVUJE5M714L9M/elvestad.jpg</image:loc>
      <image:title>Blogg - Det juni var</image:title>
      <image:caption>Blått i blått.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1562915564338-WWJSKAAQ6V4VUPN06EGM/elvestad.jpg</image:loc>
      <image:title>Blogg - Det juni var</image:title>
      <image:caption>Endelig skrivetid. Lynton, North Devon.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lillkarinelvestad.no/blogg/2019/5/31/en-annen-enn-fr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1559326432648-JP9RY5CFT6ALM164IF1M/elvestad.jpg</image:loc>
      <image:title>Blogg - En annen enn før</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1559326624756-64TGGSMY9VRHRZN3KVOT/blogg1.jpg</image:loc>
      <image:title>Blogg - En annen enn før</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1559326748609-NNR6FPVX29WYS6EDER4Y/elvestad.jpg</image:loc>
      <image:title>Blogg - En annen enn før</image:title>
      <image:caption>Naturens legende kraft.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lillkarinelvestad.no/blogg/2019/4/17/naturens-legende-kraft-om-omgivelsenes-betydning-for-mennesket</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1555485222751-8A65USZIIBGDK87DN5CP/elvestad.jpg</image:loc>
      <image:title>Blogg - Naturens legende kraft. Om omgivelsenes betydning for mennesket.</image:title>
      <image:caption>Lukt, lyder og utsikt påvirker oss.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1555485509583-SMCRQL7KQUKQRTMBW6IS/elvestad.jpg</image:loc>
      <image:title>Blogg - Naturens legende kraft. Om omgivelsenes betydning for mennesket.</image:title>
      <image:caption>ET ANNET PERSPEKTIV …</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1555485295675-3A31C7RO82LPOA91LV70/elvestad.jpg</image:loc>
      <image:title>Blogg - Naturens legende kraft. Om omgivelsenes betydning for mennesket.</image:title>
      <image:caption>TAKKNEMLIGHET.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lillkarinelvestad.no/blogg/2019/2/28/ved-veis-ende-her-kan-reisen-kan-begynne</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1551342813979-DRF36PJ4MOF1PM4E5CCE/elvestad.jpg</image:loc>
      <image:title>Blogg - Ved veis ende, og reisen starter</image:title>
      <image:caption>Morgenlyset torsdag 28. februar 2019</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lillkarinelvestad.no/blogg/2019/2/1/jeg-er-forelsket</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1549043929157-49CFXEZEF45TZASP7MPC/elvestad.jpg</image:loc>
      <image:title>Blogg - Jeg er forelsket</image:title>
      <image:caption>Utsikt fra hoppbakken i Tromsø.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1549044085637-1UFGCIBRJJQZ3FPUIJGW/elvestad.jpg</image:loc>
      <image:title>Blogg - Jeg er forelsket</image:title>
      <image:caption>Bløtt januarlys i løypene.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lillkarinelvestad.no/blogg/2019/1/4/hvorfor-jeg-valgte-vre-pen</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1546953179433-HK6TSWCXUL0TOY761SGR/blogg1.jpg</image:loc>
      <image:title>Blogg - Hvorfor jeg valgte å være åpen</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1546953767133-QVSWHQGZ1BBZBF1DIGD7/elvestad.jpg</image:loc>
      <image:title>Blogg - Hvorfor jeg valgte å være åpen</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.lillkarinelvestad.no/blogg/2018/12/23/ingen-levende-kreftceller</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1545556664948-C3SBZX3RPTB6GAXR0IQH/elvestad.jpg</image:loc>
      <image:title>Blogg - Ingen levende kreftceller</image:title>
      <image:caption>Vintersolverv ble feiret med bål.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1545554818605-CAZKBBCA4O0IDULH14B9/elvestad.jpg</image:loc>
      <image:title>Blogg - Ingen levende kreftceller</image:title>
      <image:caption>Lystid i åpne landskap.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lillkarinelvestad.no/blogg/2018/12/7/et-halvt-r-senere</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1544170703324-Y0MRC80YPREXTOXN16C5/elvestad.jpg</image:loc>
      <image:title>Blogg - Et halvt år senere</image:title>
      <image:caption>Snøen kom i november.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1544170944320-Q37583YUUI23UADY1JEF/elvestad.jpg</image:loc>
      <image:title>Blogg - Et halvt år senere</image:title>
      <image:caption>Liv og lys ved kirkevik kirkegård.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1544171107404-FQPH2KVARTNVHP0YRDD5/elvestad.jpg</image:loc>
      <image:title>Blogg - Et halvt år senere</image:title>
      <image:caption>magisk lys i mørketid.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lillkarinelvestad.no/blogg/2018/11/4/o14k1t5kff66lyc6q970lca3dhpo9a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1541357876871-IT2NQC2A5DTI0GD65OLY/elvestad.JPG</image:loc>
      <image:title>Blogg - Brev til deg.</image:title>
      <image:caption>Strå i vind.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1541358627265-PRV7YWIWWJOX9E34C1NA/blogg1.jpg</image:loc>
      <image:title>Blogg - Brev til deg.</image:title>
      <image:caption>Blått landskap en tidlig morgen.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1541358653498-CDWJOFURB4A8MXENRKAG/elvestad.JPG</image:loc>
      <image:title>Blogg - Brev til deg.</image:title>
      <image:caption>Oktobersol.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lillkarinelvestad.no/blogg/2018/10/2/drmmefr-eller-drmmels</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1538500675482-PKL9HBCY6VXXO12KXYB0/elvestad.jpg</image:loc>
      <image:title>Blogg - Drømmefrø eller drømmeløs?</image:title>
      <image:caption>Meg og det gamle våningshuset på gården. En av drømmene mine handler om å sette huset i stand og bruke det til noe. Jeg vet at huset elsker tanken på å bli brukt igjen. Til noe annet enn oppbevaring.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1538501095362-NF4MCOY234RBAUWNYE7T/elvestad.jpg</image:loc>
      <image:title>Blogg - Drømmefrø eller drømmeløs?</image:title>
      <image:caption>Drømmefrø som gylne perler på strå …</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lillkarinelvestad.no/blogg/2018/9/6/hvordan-gr-det</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1536223638957-3G1ZGFZZXUDDJFMYYRGJ/elvestad.jpg</image:loc>
      <image:title>Blogg - Hvordan går det?</image:title>
      <image:caption>Septemberlys ved havet.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1536223757120-HXZLSO9WH2F58AF9NCPG/sept5.jpg</image:loc>
      <image:title>Blogg - Hvordan går det?</image:title>
      <image:caption>Naturen bugner av grøde.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1536223883097-4BNZYJVEQ9CYZAM8K6I5/elvestad.jpg</image:loc>
      <image:title>Blogg - Hvordan går det?</image:title>
      <image:caption>Hortensiaen fra i sommer er fortsatt i full blomstring.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lillkarinelvestad.no/blogg/2018/8/14/hva-er-mot</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1534241346512-GQZEFOLA5BHPT8XAT5YH/blogg1.jpg</image:loc>
      <image:title>Blogg - Hva er mot?</image:title>
      <image:caption>Et nytt perspektiv kan gi oss dypere innsikt og forståelse. Også i livet.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1534241461832-BZEU252H7JWFJC12T9IR/elvestad</image:loc>
      <image:title>Blogg - Hva er mot?</image:title>
      <image:caption>Mot - å vise bilde av meg selv med tørkle? Og med øyenbryn og øyenvipper som sakte, men sikkert forsvinner?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1534241656717-IQLDY9F23O6YIRJORRNS/elvestad.jpg</image:loc>
      <image:title>Blogg - Hva er mot?</image:title>
      <image:caption>Naturen gir alltid energi.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lillkarinelvestad.no/blogg/2018/7/16/-tle-livet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1531739101013-SS8I2CZF8OQFZ211E00B/elvestad.jpg</image:loc>
      <image:title>Blogg - Å tåle livet</image:title>
      <image:caption>Vakker perleblomst fra løker jeg la ned i fjor høst.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1531739164452-0DT3OBZYXD2Q184PW7AL/elvestad.jpg</image:loc>
      <image:title>Blogg - Å tåle livet</image:title>
      <image:caption>En seiler på livets hav...</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lillkarinelvestad.no/blogg/2018/7/4/2-juli-2-cellegift</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1530697575036-N83QSMKX316RJHHGULPS/elvestad.jpg</image:loc>
      <image:title>Blogg - 2. juli. 2. cellegift</image:title>
      <image:caption>Merida er med på skogtur når mor endelig kommer seg av gårde.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1530697688516-B7RAX2U5FJUOJWP00I7X/elvestad.jpg</image:loc>
      <image:title>Blogg - 2. juli. 2. cellegift</image:title>
      <image:caption>Naturen gir energi.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lillkarinelvestad.no/blogg/2018/6/21/nr-livet-vender-mitt-mte-med-kreft</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1529565879944-B7PTSENYBGO9CIW2J89Y/1.jpg</image:loc>
      <image:title>Blogg - Når livet vender. Mitt møte med kreft.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1529565975770-2U9BFN8YRASHSKKLE688/2.jpg</image:loc>
      <image:title>Blogg - Når livet vender. Mitt møte med kreft.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1529566131335-5VJLH24C96TOCBKKRWQH/elvestad.jpg</image:loc>
      <image:title>Blogg - Når livet vender. Mitt møte med kreft.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.lillkarinelvestad.no/blogg/2018/5/1/tilbake-til-opprinnelsen</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1525169646755-BN9L5RJPGHLW3XXSQ0RG/elvestad.jpg</image:loc>
      <image:title>Blogg - Tilbake til opprinnelsen</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.lillkarinelvestad.no/blogg/2018/3/18/endringslengt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1521362318379-TPIXHNBKDMK245W6ZRM5/elvestad.jpg</image:loc>
      <image:title>Blogg - Endringslengt</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.lillkarinelvestad.no/blogg/2018/2/23/en-port-i-skogen</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1519374277495-JH1CG3IDRW6QYH9PW6GE/elvestad.jpg</image:loc>
      <image:title>Blogg - En port i skogen</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.lillkarinelvestad.no/blogg/category/Magiske+fortellinger</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.lillkarinelvestad.no/blogg/category/Elvestad+g%C3%A5rd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.lillkarinelvestad.no/blogg/category/Min+krefthistorie</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.lillkarinelvestad.no/blogg/category/Formidling</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.lillkarinelvestad.no/blogg/category/Forfatterskap</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.lillkarinelvestad.no/blogg/tag/Magiske+fortellinger</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.lillkarinelvestad.no/blogg/tag/storytelling</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.lillkarinelvestad.no/blogg/tag/skrivekurs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.lillkarinelvestad.no/blogg/tag/kreativitet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.lillkarinelvestad.no/blogg/tag/Elvestad+g%C3%A5rd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.lillkarinelvestad.no/blogg/tag/skrivdegselv</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.lillkarinelvestad.no/blogg/tag/Min+krefthistorie</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.lillkarinelvestad.no/blogg/tag/psykiskhelse</loc>
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  <url>
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  <url>
    <loc>https://www.lillkarinelvestad.no/blogg/tag/Forfatteskap</loc>
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    <priority>0.5</priority>
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  <url>
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  <url>
    <loc>https://www.lillkarinelvestad.no/blogg/tag/brystkreft</loc>
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    <priority>0.5</priority>
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  <url>
    <loc>https://www.lillkarinelvestad.no/about-me</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-03-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1581844673952-MP2B6BA1XJVQ69KWYNOS/Uten+navn.jpg</image:loc>
      <image:title>Hjem</image:title>
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    <image:image>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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    <lastmod>2026-03-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1517905906661-42H1AHFOZRINMPCUCNY9/IMG_3583.JPG</image:loc>
      <image:title>Journalistikk</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1517309118836-XYHEDTWSIFI19AC8W5WM/Museumsnytt+-+Flukten+fra+Finnmark.jpg</image:loc>
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      <image:caption>Flukten fra Finnmark</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1517172699723-SM1D2P988D26MHO530Z6/Psykisk+helse+-+reportasje.JPG</image:loc>
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      <image:caption>Reportasje</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1517172927040-40TKQI9IFRGKOCTP64S5/Norsk+sykepleierforbund+-+portrett.jpg</image:loc>
      <image:title>Journalistikk - Norsk sykepleierforbund</image:title>
      <image:caption>Portrett</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1517172403674-51JN6UBFSJX4IY337QF0/Journalisten+-+portrett+fra++Svalbard.jpg</image:loc>
      <image:title>Journalistikk - Journalisten</image:title>
      <image:caption>portrett fra  Svalbard</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1517309392314-QRRM3WP6W0C65ROJF1HK/Bok+og+biblitek+-+Lokalhistorie+i+bibliotekene.jpg</image:loc>
      <image:title>Journalistikk - Bok og biblitek</image:title>
      <image:caption>Lokalhistorie i bibliotekene</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1517309434459-HWU3KAW4V6D70KA8ON7L/Bok+og+bibliotek+-+Chatsworth+House.jpg</image:loc>
      <image:title>Journalistikk - Bok og bibliotek</image:title>
      <image:caption>Chatsworth House</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1519032558309-QVDR9B190A8T4S2XTB6X/Natur+og+milj%C3%B8+Kystnr.JPG</image:loc>
      <image:title>Journalistikk - Natur&amp;Miljø</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1519032738412-3TL7K7TFCS7BWYNVY9O8/Senja+vg+skole+torskefiske.png</image:loc>
      <image:title>Journalistikk - Nationen</image:title>
      <image:caption />
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      <image:caption />
    </image:image>
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      <image:title>Journalistikk - Nye Troms</image:title>
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      <image:title>Journalistikk - Museumsnytt</image:title>
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    </image:image>
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      <image:title>Journalistikk - Nordlys</image:title>
      <image:caption />
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  <url>
    <loc>https://www.lillkarinelvestad.no/skrivekurs</loc>
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    <lastmod>2026-01-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1517177673636-X7B60RTII3YTPHLUBS86/IMG_2817.JPG</image:loc>
      <image:title>Skrivekurs</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1588331382104-0JC9B1LRPAMUQV9KKRKW/elvestad.JPG</image:loc>
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      <image:caption>Utsikt fra skogkanten på Elvestad. (C) LKE</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/65ba1896-ec2b-45dc-b6f5-c7166be56fad/20240905_132847.jpg</image:loc>
      <image:title>Skrivekurs - Make it stand out</image:title>
      <image:caption>Skogsskriving 2024. Foto: Lill-Karin Elvestad.</image:caption>
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  <url>
    <loc>https://www.lillkarinelvestad.no/noveller</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2026-01-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1517314102633-7WSGJ0EG7Q0CQIOFTUTX/868067a2-71b1-4afc-96ed-218acd6f5cbb.jpg</image:loc>
      <image:title>Noveller og serier</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1566901560830-QFE0VMM68LCVAYS8Z9VY/Bak+fasaden+kap.1.jpg</image:loc>
      <image:title>Noveller og serier</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1566901561802-213F3HFZ9IX2Z9BBLYWW/Brevet%2C+Hjemmet.jpg</image:loc>
      <image:title>Noveller og serier</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1566901581834-64SEGOKBA5XO4UHLAE4P/Den+gr%C3%B8nne+sofaen.png</image:loc>
      <image:title>Noveller og serier</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1566901565418-JOLLUAM60PN2K27WX3DJ/Den+tredje+frieren.jpg</image:loc>
      <image:title>Noveller og serier</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1566901588220-GVJMXUJ88I2CJ412GV8E/I+grenseland.+Familien+kap1.jpg</image:loc>
      <image:title>Noveller og serier</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1566901790218-1YEB9KC2IJ6C49AHWP7Y/I+oldemors+skuff.JPG</image:loc>
      <image:title>Noveller og serier</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1566901891276-2CWMXODQU9ARKDD07XBK/Fortidens+skygger.png</image:loc>
      <image:title>Noveller og serier</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1566901882059-PHXIZN29TLV3UB2HNU6K/S%C3%B8te+sitroner.jpg</image:loc>
      <image:title>Noveller og serier</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1601191835347-AQVJIXNOZW62CUJGDUKO/forsvunnet.jpg</image:loc>
      <image:title>Noveller og serier</image:title>
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  <url>
    <loc>https://www.lillkarinelvestad.no/kontakt</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1519121004897-SL6HS7P4HHVPXRSR0IT2/5454e911-a999-40c5-92ac-da4e7afb8f26.jpg</image:loc>
      <image:title>Kontakt</image:title>
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  <url>
    <loc>https://www.lillkarinelvestad.no/foredrag</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2026-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1517178834309-U564DTRUNS540AXKVQWX/IMG_3639.JPG</image:loc>
      <image:title>Foredrag</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1649576105091-GA01IEU436Y5UKPVFR4U/F%C3%B8r+og+etter.jpg</image:loc>
      <image:title>Foredrag - Make it stand out</image:title>
      <image:caption>Gammelstua - før og etter. (C) Foto: Lill-Karin Elvestad.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lillkarinelvestad.no/bker</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-14</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1517314102633-7WSGJ0EG7Q0CQIOFTUTX/868067a2-71b1-4afc-96ed-218acd6f5cbb.jpg</image:loc>
      <image:title>Bøker</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/854b22ba-3975-42ad-9dcd-0c2f230057ab/1+forside.jpg</image:loc>
      <image:title>Bøker - Balsfjord og Malangen historie bind III, 1918-1990: Krise, krig og fellesskap</image:title>
      <image:caption>Dette store bokverket tar for seg mellomkrigsårenes krisetilstand, krigsårene og den raske moderniseringa i etterkrigstidas samfunn. Balsfjord fikk en spesiell rolle krigsvåren 1940, i og med at kongen, kronprinsen og deler av regjeringsapparatet samlet seg her fra 2. mai. Frem til 18. mai ble Norge styrt fra Balsfjord, og kong Haakon og kronprins Olav holdt seg i Balsfjord til de forlot landet 7. juni. I Balsfjord ble bl.a. det viktige vedtaket om Nortraship befestet. I boka blir den sammenhengende krigshistorien i Balsfjord og Malangen fortalt for første gang. Balsfjord og Malangen var to selvstendige kommuner frem til tvangssammenslåing i 1964, og begge kommuners særegenheter blir løftet frem. I Balsfjord var det for eksempel en klar, fler-etnisk befolkningssammensetning, der forfatterens forskning på folketellinga for 1920 viser at 28 prosent av innbyggerne var av samisk, kvensk eller blandet opphav. Balsfjord ble også den største bureiserkommunen i Norge i antall bruk, og forfatteren peker på en sammenheng mellom dette og reinbeitekonvensjonen mellom Norge og Sverige gjeldende fra 1923. Boka ble lansert i desember 2025. Se link for utsalgssteder og bestilling: Balsfjord og Malangens historie SALG</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/900a4662-3c98-48d5-b3d1-2e32cfca8cb9/Til+livet+skilte+oss+ad</image:loc>
      <image:title>Bøker - Til livet skilte oss ad</image:title>
      <image:caption>Skilsmissehistorier 1879-1909 I 1879 ble Henrik Ibsens teaterstykke Et dukkehjem, om Nora som forlot sin mann, spilt for første gang. I 1909 gjorde et nytt lovverk det lettere å få adgang til skilsmisse. Da hadde skilsmisselovgivninga vært den samme siden reformasjonen på 1500-tallet. I løpet av trettiårsperioden 1879–1909 ble ekteskapets funksjon, gifte kvinners rettigheter og muligheten til skilsmisse heftig debattert. Hvordan var det å skille seg i ei tid da nesten ingen skilte seg? Kvinner og menn i rurale strøk var avhengige av hverandre for å oppfostre en familie. Likevel var det noen som skilte seg. Hvorfor gjorde de det, og hva ble konsekvensene? I Til livet skilte oss ad fortelles skilsmissehistorier om dem som valgte å skille seg til tross for økonomiske hindringer, skam og fordømmelse, i ei tid da skilsmisse ble sett på som tilnærmet umulig. Lanseres på Prelaten i Tromsø 7. juni 2023, kl. 19. Kan bestilles fra alle landets bokhandlere, eller direkte fra forlaget: www.orkana.no</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1634555904818-VJXMWRTLUL88N4C69EA8/20210809_092247.jpg</image:loc>
      <image:title>Bøker - Vingespenn - en antologi</image:title>
      <image:caption>Antologien er en samling tekster av fem forfattere inkludert meg. De andre er Anne O. Bjørkli, Gisbert Dunker, Randi Johansen og Vidar Lillebo. Vi utgjør skrivegruppa “Fortsettelsen”, som ble dannet i kjølvannet av skrivekurs i Den Kulturelle Spaserstokken. Om du ønsker å bestille signert (av alle) eksemplar, ta kontakt på lill.elv@online.no. Boka koster 200,- pluss eventuell porto.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1566895288038-AR2Q0JKIEXRREWH3TST8/Cover+%C3%85GS1.jpg</image:loc>
      <image:title>Bøker - Ågot Gjems Selmer - Brytningstid</image:title>
      <image:caption>Kvinnehistorie. Litteraturhistorie. Lokalhistorie. En markant skikkelse i sin tid. Ta kontakt hvis du vil at jeg skal komme og fortelle om Ågot. ******* Ågot ser Lofotens sorte, nakne fjell, og tenker med vantro på at det fortsatt er et par dagsreiser til de er fremme – enda lengre nord. Ågot Gjems Selmer (1857–1926) fra Kongsvinger var eldste datter i en velstående familie. Da hun var 12 år, måtte de forlate alt og flytte til Kristiania. Der fulgte Ågot sitt kunstnerkall og ble skuespiller, i strid med slektens og samfunnets forventninger. Den lovende karrièren ble brutt da hun møtte sitt livs kjærlighet, og han ble utnevnt til distriktslege i Balsfjord. Overgangen til de veiløse, grisgrendte bygdene, der Ågot måtte hjelpe til i behandlingen av dødssyke pasienter, fødte en ny bevissthet. Hun grep pennen og ble med tiden en kjent forfatter, foredragsholder og samfunnsdebattant. I boken bringes Ågot Gjems Selmers liv og verk frem i lyset, og samtidig gis et tidsbilde fra Norge i brytningstid. Boken viser hvordan en viljesterk og utradisjonell kvinne påvirket fordommer og vedtatte sannheter, og dermed bidro til utviklingen av samfunnet. For bestilling se Orkana forlag eller kontakt forfatteren.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1566895027477-K5AZZW8XEUSFJHZZO32Y/Forside+bind+II.jpg</image:loc>
      <image:title>Bøker - Kirkene i Troms bind II:</image:title>
      <image:caption>For første gang blir kirkene i Troms omtalt i et samlet bokverk. Forfatterne Lill-Karin Elvestad og Ronny Trælvik har reist rundt i hele fylket og hentet informasjon og bilder fra store og små kirkebygg. Dette er andre bind av i alt tre om kirkene i Troms. Hvorfor ble kirkebyggene plassert der de står i dag? Hvem jobbet for deres tilblivelse, og hvordan fikk de dette til? Hvordan er kirkene utsmykket, og hvordan har de forandret seg gjennom årene? Gjennom tekst og bilder blir hvert kirkebygg grundig og respektfullt presentert. Her får du vite historien bak tilblivelsen av kirkene, du får innblikk i store og små hendelser, og detaljer omkring bygging og interiør. Bok i nord forlag, 2016. Bestill portofritt her: bokinord.no</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1566895659124-QJDTDUKKND0MZJYGLWBO/Forside+bind+I.jpg</image:loc>
      <image:title>Bøker - Kirkene i Troms bind I:</image:title>
      <image:caption>For første gang blir kirkene i Troms omtalt i et samlet bokverk. Forfatterne Lill-Karin Elvestad og Ronny Trælvik har reist rundt i hele fylket og hentet informasjon og bilder fra store og små kirkebygg. I dette første bindet finner du 32 av kirkene, fra Kvænangen og Skjervøy i nord til Harstad og Kvæfjord i sør. Gjennom tekst og bilder blir hvert kirkebygg grundig og respektfullt presentert. Her får du vite historien bak tilblivelsen av kirkene, du får innblikk i store og små hendelser, og detaljer omkring bygging og interiør. Forfatterne har tatt i bruk både skriftlige og muntlige kilder. Bok i nord forlag, 2015. Bestill portofritt her: bokinord.no</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1566898518567-8TDGWSYT5HLB0SDIKRS6/Alt+er+mulig+antologi+2013.jpg</image:loc>
      <image:title>Bøker - Alt er mulig – motivasjonsbok til grå dager.</image:title>
      <image:caption>Alle mennesker opplever perioder i livet hvor alt kjennes tungt. Gråsvarte dager der ingenting frister, og motivasjonen til å gjøre noe er borte. I denne boka er det samlet tekster som motiverer og oppmuntrer, tekster som gir refleksjon og ettertanke. Ei bok til glede, nytte og oppmuntring. Antologi, Mamru media forlag, 2013. Bestilles her: nb-no.facebook.com</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1566895548598-KT4MZ53GESCB49NQ87VW/Malangseidetulykka.jpg</image:loc>
      <image:title>Bøker - Malangseidet-ulykka: Hendelsen som rystet hele Norge</image:title>
      <image:caption>Da det grydde av dag 5. oktober 1938, var et bygdesamfunn i Troms blitt 12 menneskeliv fattigere. Hendelsen sendte sjokkbølger utover landet. De skulle jo bare ro ut til melkebåten. De skulle jo bare gjøre de samme, dagligdagse ærendene som de alltid hadde gjort. Men denne morgenen gikk noe fryktelig galt. Hvordan kunne det skje? Hadde noen skyld? Hvordan fulgte storsamfunnet opp? Hvordan ble de etterlatte tatt hånd om? I denne boka får du vite alt som skjedde før, under og etter den dramatiske Malangseidet-ulykka. Du får lese intervjuer med de få gjenlevende tidsvitnene, og du får innblikk i datidas etterforskning, livsvilkår og tenkemåte. Midt-Troms museum forlag, 2012. Bestill her: mtmu.no</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lillkarinelvestad.no/om-meg-2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/baee9d39-671e-42e3-ab05-bdd6050fbb02/Gammelstua4.jpg</image:loc>
      <image:title>Hvem jeg er</image:title>
      <image:caption>Gammelstua sommeren 2023. Huset fra 1926 har fått nytt liv. Foto: Ingun A. Mæhlum for Lev Landlig.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lillkarinelvestad.no/tekster-og-dikt</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1566902899961-047O2DNBYFJCHBAIJXO3/%C3%86+e+ho.jpg</image:loc>
      <image:title>Tekster og dikt - Trine Strand Æ e ho</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1566903041298-5IVEHCIQWE7BFCN03QIG/Nord+Trine+Strand.jpg</image:loc>
      <image:title>Tekster og dikt - Trine Strand Nord</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1566903166306-JMB2BXIIGCJGDL8JG7FC/Senja+i+ord+og+bilder.jpg</image:loc>
      <image:title>Tekster og dikt - Senja i ord og bilder</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1566904013649-A9XE55UJCWSXUROYAOY0/Dikt+NN+mag.JPG</image:loc>
      <image:title>Tekster og dikt</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.lillkarinelvestad.no/annet</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-09-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1568033186261-C57CCY220QF18MDG9U8B/Jubileumshefte+historielaget.jpg</image:loc>
      <image:title>Annet - Jubileumshefte - Balsfjord og Malangen historielag</image:title>
      <image:caption>I 2019 ble Balsfjord og Malangen historielag 40 år, og i den anledning ble jeg leid inn for å lage et jubileumshefte. I heftet har jeg samlet og skrevet lagets historie fra stiftelsesmøtet og frem til i dag. Heftet er rikt illustrert med bilder og tegninger, og det er designet og trykket av Renessanse Media AS. Heftet finnes bare i begrenset opplag, men er mulig å få kjøpt via historielaget.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1568033530752-GQ89L6QHKEGAPGOHUAB1/Forside+%C3%A5rbok+2018.jpg</image:loc>
      <image:title>Annet - Årbok Malangen og Balsfjord</image:title>
      <image:caption>Jeg har vært redaktør i årboka for Malangen og Balsfjord fra og med 2013-utgaven. Arbeidet består i å skrive artikler, språkvaske, ha kontakt med skribenter, scanne bilder og dokumenter, samle inn stoff og lede årbok-komiteen. Mer om årbøkene kan du lese på utgiverens nettside: Balsfjord og Malangen historielag.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1568032697859-4ZSKELSVK1LY3IV6MSLE/Bry+d%C3%A6-bok.jpg</image:loc>
      <image:title>Annet - Bry Dæ-boka</image:title>
      <image:caption>I 2008 startet Bry Dæ - et tverrfaglig initiativ og prosjekt i Balsfjord kommune som hvert år kulminerer i ei ungdomsforestilling. Jeg fikk oppdraget med å sette sammen ei minnebok om prosjektets syv første år, og Bry Dæ - boka kom ut på nyåret 2015. Omtale av boka kan du lese her: “Bry dæ i ord og bilder”, og boka kan fortsatt bestilles via kommunens hjemmesider.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lillkarinelvestad.no/omtaler-og-anmeldelser</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-08-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1616673634181-XATASMH9T1ODTXPQD74N/Folkebladet+11.+mars+2021.jpg</image:loc>
      <image:title>Omtaler og anmeldelser</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1578301201780-A11F5K85XRYAVFDTZ2NP/Anmeldelse+Folkebladet+05.01.20.png</image:loc>
      <image:title>Omtaler og anmeldelser - Anmeldelse i Folkebladet 4. januar 2020.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1581845223205-QDZOMZ0A2XADCYC0082G/itroms%C3%B8+21.12.19.jpg</image:loc>
      <image:title>Omtaler og anmeldelser - Avisa iTromsø</image:title>
      <image:caption>21. desember 2019</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1581845752390-BRAF1ERGAKXK77V0NK6R/nt+etter.jpg</image:loc>
      <image:title>Omtaler og anmeldelser - Nye Troms 1. oktober 2019</image:title>
      <image:caption>Klikk HER for å lese hele saken.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1581846035068-6J9EUBGGSF8WMA6711O1/nt+f%C3%B8r.jpg</image:loc>
      <image:title>Omtaler og anmeldelser - Nye Troms 22. september 2019</image:title>
      <image:caption>Klikk HER for å lese hele saken.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1571904636701-VKAVI29XC0J61R9Q254J/Uten+navn1.jpg</image:loc>
      <image:title>Omtaler og anmeldelser</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1571904657918-CFUSC2NVWF8HPW82KLSO/Uten+navn2.jpg</image:loc>
      <image:title>Omtaler og anmeldelser</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1571905024861-A7LKJIWRNT68TOJRBEFJ/Anmeldelse.png</image:loc>
      <image:title>Omtaler og anmeldelser</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.lillkarinelvestad.no/elvestad-grd</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/3842c9b8-5ef6-435c-ac3e-2c41b28062f2/20220725_223123.jpg</image:loc>
      <image:title>Om Elvestad</image:title>
      <image:caption>Elvestad ligger ved Malangsfjorden og har totalt 13 bygninger. Gammelstua er fra 1926, men ble flyttet hit i 1941. Fjøset ble bygget i 1941. Gården er et bureisingsbruk. Foto fra juli 2022. (C) Lill-Karin Elvestad</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1609083826327-1W6VRNN0OM5J2MUT6NUM/Gammelstua+f%C3%B8rste+vinter%2C+1942.jpg</image:loc>
      <image:title>Om Elvestad</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1609083866461-LK5XM20JE1R2G1RH31JD/Gammelstua+h%C3%B8st+2020.jpg</image:loc>
      <image:title>Om Elvestad</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1609083909399-KGL7XPSU8HAJO04UVHP4/Gammelstua+spiskammers1.jpg</image:loc>
      <image:title>Om Elvestad</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1609083974662-H27ZS9IB6BDTB4SKK8S2/IMG_6530.JPG</image:loc>
      <image:title>Om Elvestad</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1609084008469-6QOOGCCXFQJIZ8W9Q1QR/Stue+detalj.JPG</image:loc>
      <image:title>Om Elvestad</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1609084060651-2DSZCSEVNC9F9P9YAP0Z/20200725_223034.jpg</image:loc>
      <image:title>Om Elvestad</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1609084115011-Y1B8J2E9HJT7LKHSK8BV/IMG_6549.JPG</image:loc>
      <image:title>Om Elvestad</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1609084233371-HCI0JF9E3W5AWZCP00DD/IMG_6540.JPG</image:loc>
      <image:title>Om Elvestad</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1663188440459-K33HFMCDLCCVHJF0M0O3/Interi%25C3%25B8r%2Bsept%2B22-8.jpg</image:loc>
      <image:title>Om Elvestad</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1663188625309-8U4UNQOWHNA2FIDSHFCN/Interi%C3%B8r+sept+22-4.jpg</image:loc>
      <image:title>Om Elvestad</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1663188667124-GXP4K674OB9HQI1JJ8ZV/Interi%C3%B8r+sept+22-6.jpg</image:loc>
      <image:title>Om Elvestad</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1663188726142-H26877CI0X1X5JSJ5R4Q/Interi%C3%B8r+sept+22-1.jpg</image:loc>
      <image:title>Om Elvestad</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1609086604013-46Y4E2C4CXQK4O1S9O0B/IMG_5997.jpg</image:loc>
      <image:title>Om Elvestad</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1609085627360-88D1S15HQ6OKT6TTP2OL/sept1.jpg</image:loc>
      <image:title>Om Elvestad</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1609085686156-NLYWE5P1XTA4E0H2DFNZ/IMG_3650.JPG</image:loc>
      <image:title>Om Elvestad</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1609085760654-RRSEESLUEQTJ57EICEX5/Elvestad+ca+1958%2C+v%C3%A5ninghus+1926+og+v%C3%A5ninghus+1956.jpg</image:loc>
      <image:title>Om Elvestad</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1609085924835-J2FJS7U82KPU3D6IHE87/Elvestad+v%C3%A5ningshus+1926-2.jpg</image:loc>
      <image:title>Om Elvestad</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1609086391243-9MQIJH2LRAENOJ8WKHHP/20140831_102445.jpg</image:loc>
      <image:title>Om Elvestad</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1609086439368-H298AWG6GV8NBK9K2Y7A/20140509_223255.jpg</image:loc>
      <image:title>Om Elvestad</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1609086517138-49G1IJEV0FX80G4PIQMF/Gammelstua+inter%C3%B8r+krukker.jpg</image:loc>
      <image:title>Om Elvestad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.lillkarinelvestad.no/nyheter</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/c060eb70-b292-45fd-a686-3e35cb93d711/1+forside.jpg</image:loc>
      <image:title>Nyheter - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/dbd6d113-94a1-4df9-8939-6c35909b7e82/20221127_135353.jpg</image:loc>
      <image:title>Nyheter - Make it stand out</image:title>
      <image:caption>Første søndag i advent 2022: Julestjerna og adventslysene er tent i Gammelstua.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1656232434534-SNVHUV1K5NW45A5PMX5A/20220619_131350+%281%29.jpg</image:loc>
      <image:title>Nyheter - Make it stand out</image:title>
      <image:caption>Fem skrivende kvinner på trappa til Gammelstua. Takk for kraften, ordene og samholdet! (C) LKE</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1639148974121-J7GD3T00FR7YEZAGJLXN/20211209_122359.jpg</image:loc>
      <image:title>Nyheter - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1628592443410-97OHFSD8UETRVS2BW6P4/20210809_092247.jpg</image:loc>
      <image:title>Nyheter - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1625914436239-MXTQH934X79AJNI08JM9/Plakat+utstilling.jpg</image:loc>
      <image:title>Nyheter - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1613207991046-YGY4M95WYXTHJL42LB7W/Elvestad%2Bv%25C3%25A5ningshus%2B1926-2.jpg</image:loc>
      <image:title>Nyheter</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.lillkarinelvestad.no/i-media</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-02</lastmod>
  </url>
  <url>
    <loc>https://www.lillkarinelvestad.no/gammelstua</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1768641601971-M0PZVWG9RNOUW294GIB1/20220616_205850.jpg</image:loc>
      <image:title>Gammelstua</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1768641599660-PS050QP0WDNJHQBNA0DB/20220701_150700.jpg</image:loc>
      <image:title>Gammelstua</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1768641613094-6DJQGMJLYDGO85G8W7WL/20230927_154939.jpg</image:loc>
      <image:title>Gammelstua</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1768641611455-42QHEJE6O5N42BLKP87V/20240223_125053.jpg</image:loc>
      <image:title>Gammelstua</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1768641623540-UWWM2O7ZNOLDJS2XPX2T/20240525_163754.jpg</image:loc>
      <image:title>Gammelstua</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1768641621766-J15H67Q75K434O0TL9NR/20240905_105843+%281%29.jpg</image:loc>
      <image:title>Gammelstua</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1768641637705-L6IZZE0Y53ZOGC9NCWWN/20240913_182517.jpg</image:loc>
      <image:title>Gammelstua</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1768641633571-ZYNA278S1DHF1AY39HPH/20250609_203151.jpg</image:loc>
      <image:title>Gammelstua</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6e01e718b27d113512232f/1768641641131-9YNRSII85UKGXB0SOOP8/20250629_164831+%281%29.jpg</image:loc>
      <image:title>Gammelstua</image:title>
    </image:image>
    <image:image>
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